Oatmeal Raisin Cookie Ice Cream Sandwiches
Oatmeal Raisin Cookie Ice Cream Sandwiches are a delightful dessert that combines two chewy, spiced oatmeal raisin cookies with a generous scoop of ice cream, typically vanilla or a complementary flavor. The cookies are made from oats, flour, butter, sugar, eggs, raisins, and warm spices like cinnamon, while the ice cream filling adds a creamy, cold contrast. This treat is a popular homemade or bakery-style creation, often found in American dessert culture.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fat, with a moderate amount of sugar from both the cookies and ice cream. It provides some dietary fiber from the oats and raisins, along with calcium and a small amount of protein from the dairy in the ice cream. A single serving typically ranges from 300 to 400 calories, depending on the size and ingredients.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 5 g |
| Carbs | 50 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sugar | 30 g |
| Sodium | 200 mg |
| Calcium | 100 mg |
| Iron | 1.5 mg |
| Potassium | 150 mg |
| Vitamin A | 50 IU |
| Vitamin D | 15 IU |
| Phosphorus | 80 mg |
| Magnesium | 20 mg |
| Zinc | 0.5 mg |
Per 1 sandwich (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
The combination of chewy, spiced cookies with cold, creamy ice cream creates a unique texture and flavor contrast that has made it a beloved comfort food in the U.S. Nutritionally, the oats offer soluble fiber which can help with digestion, but the overall treat is more of an indulgent pleasure than a health food.
