Oatmeal raisin cookie sandwich
An oatmeal raisin cookie sandwich is a decadent dessert consisting of two soft, chewy oatmeal raisin cookies with a generous layer of sweetened cream cheese filling in between. The cookies typically feature rolled oats, plump raisins, brown sugar, and warm spices like cinnamon, while the filling is made from cream cheese, butter, and powdered sugar. This treat is a popular homemade or bakery-style indulgence in American cuisine.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fat, primarily from the sugars, butter, and cream cheese, with a modest amount of protein from the oats and dairy. A single sandwich can range from 400 to 600 calories, providing a quick energy boost but little in the way of essential vitamins or minerals.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 7 g |
| Carbs | 60 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 35 g |
| Sodium | 320 mg |
| Calcium | 80 mg |
| Iron | 2.5 mg |
| Potassium | 180 mg |
| Magnesium | 30 mg |
| Phosphorus | 90 mg |
| Vitamin A | 120 IU |
| Vitamin D | 0.5 mcg |
| Thiamin (B1) | 0.1 mg |
Per 1 sandwich (approx. 120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a creative twist on the classic American oatmeal cookie, elevating it into a more indulgent, shareable format often seen at bake sales or specialty cafes. Nutritionally, the cream cheese filling adds a tangy contrast to the sweet cookie, but also significantly increases the saturated fat content compared to a plain cookie.
