Oatmeal Raisin Walnut Cookie
Oatmeal Raisin Walnut Cookies are a classic American drop cookie, combining the chewy texture of rolled oats with the natural sweetness of raisins and the rich crunch of walnuts. They are typically made with a base of flour, butter, sugar, eggs, and spices like cinnamon, resulting in a hearty and comforting treat.
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🍽️ Nutrition at a glance
These cookies are generally high in carbohydrates and fats, providing a quick source of energy. A single, medium-sized cookie offers roughly 120-150 calories, along with some dietary fiber from the oats and walnuts, and small amounts of iron and magnesium.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 4.5 g |
| Carbs | 38 g |
| Fat | 13 g |
| Fiber | 2.5 g |
| Sugar | 20 g |
| Sodium | 180 mg |
| Iron | 1.8 mg |
| Magnesium | 30 mg |
| Phosphorus | 60 mg |
| Potassium | 120 mg |
| Zinc | 0.8 mg |
| Copper | 0.15 mg |
| Manganese | 0.5 mg |
| Selenium | 6 mcg |
Per 1 cookie (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
Often seen as a 'healthier' cookie option due to the inclusion of oats and nuts, they have been a staple in American home baking for decades, embodying a wholesome, rustic charm. Nutritionally, the combination of fiber from oats and healthy fats from walnuts can help provide a more sustained energy release compared to simpler sugar cookies.
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AI estimate may be inaccurate · Terms