
This is a beloved dessert that pairs a warm, chewy oatmeal raisin cookie with a scoop of cold, creamy vanilla ice cream. The cookie typically features rolled oats, flour, butter, sugar, and raisins, while the ice cream is a classic vanilla bean or extract-flavored custard. It's a staple of American diners and home-style comfort food.
This dish is quite high in carbohydrates and fat, with a moderate amount of protein primarily from the oats and dairy. A typical serving (one medium cookie with one scoop of ice cream) can range from 400 to 600 calories, providing quick energy and some dietary fiber from the oats.
| Calories | 310 kcal |
| Protein | 4.5 g |
| Carbs | 48 g |
| Fat | 13 g |
| Fiber | 2.5 g |
| Sugar | 30 g |
| Sodium | 170 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 180 mg |
| Magnesium | 25 mg |
| Phosphorus | 90 mg |
| Vitamin A | 60 mcg RAE |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.3 mcg |
Per 1 cookie (45 g) + 1/2 cup ice cream (66 g) · estimated, varies by recipe
The contrast in temperature and texture—warm, dense, and chewy against cold, smooth, and creamy—is a key part of its appeal. Nutritionally, the oats in the cookie offer soluble fiber, which is a beneficial nutrient often lacking in many desserts.