
Oatmeal Raisin Cookie Dough is a no-bake, edible treat that captures the classic flavors of oatmeal raisin cookies in a safe-to-eat dough form. It typically features rolled oats, raisins, butter, brown sugar, vanilla, and a binding agent like flour or almond flour, often enjoyed chilled or at room temperature. This playful dessert has roots in American baking culture, where cookie dough became a popular standalone snack.
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This treat is generally high in carbohydrates from sugars and oats, with a moderate amount of fat from butter and a small protein contribution from oats and any added nuts. Key nutrients include dietary fiber from oats and raisins, along with iron and antioxidants from the raisins. A typical serving (about 2 tablespoons) can range from 100 to 150 calories.
| Calories | 850 kcal |
| Protein | 12 g |
| Carbs | 110 g |
| Fat | 40 g |
| Fiber | 5 g |
| Sugar | 60 g |
| Sodium | 450 mg |
| Iron | 4 mg |
| Calcium | 80 mg |
| Magnesium | 60 mg |
| Phosphorus | 150 mg |
| Potassium | 300 mg |
| Zinc | 2 mg |
| Vitamin B6 | 0.2 mg |
| Manganese | 1.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, edible cookie dough emerged as a trendy twist on traditional baking, reflecting a broader shift toward convenient, nostalgic snacks. Nutritionally, using oats provides more fiber and a lower glycemic impact compared to standard cookie dough, making it a slightly heartier option.
AI estimate may be inaccurate · Terms