USDA Food Nutrition Database
Search 50,000+ USDA foods — calories, macros, vitamins & minerals per 100g.
Top foods by:
EnergyProteinTotal lipid (fat)Carbohydrate, by differenceFiber, total dietaryTotal SugarsCalcium, CaIron, FeMagnesium, MgPhosphorus, PPotassium, KSodium, NaZinc, ZnCopper, CuResults for “Lentils”
Lentils, dry360 kcalLentils, mature seeds, cooked, boiled, without salt116 kcalLentils, raw352 kcalLentils, NFS166 kcalLentils, from dried, no added fat115 kcalLentils, pink or red, raw358 kcalLentils, from canned166 kcalLentils, sprouted, cooked, stir-fried, without salt101 kcalLentils, sprouted, raw106 kcalLentils, from dried, fat added166 kcalLentils, mature seeds, cooked, boiled, with salt114 kcalLentils, sprouted, cooked, stir-fried, with salt101 kcalPasta with tomato-based sauce and beans or lentils125 kcalRice, white, with lentils, NS as to fat150 kcalRice, white, with lentils, fat added150 kcalRice, white, with lentils, no added fat115 kcal
