Whole food · Vegetables and Vegetable Products
| Water | 88.9 g |
| Energy | 34.0 kcal |
| Energy | 142 kj |
| Protein | 4.3 g |
| Total lipid (fat) | 0.35 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 5.7 g |
| Calcium, Ca | 24.0 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 58.0 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 0.00 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.22 mg |
| Manganese, Mn | 0.94 mg |
| Vitamin C, total ascorbic acid | 17.8 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.13 mg |
| Niacin | 3.3 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 168 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 1870 ug |
| Carotene, alpha | 280 ug |
| Vitamin A, IU | 3350 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |