Ranked per 100g · all nutrients · search foods
1. Cheese, cheddar0.23 g2. Cheese, pasteurized process, American, vitamin D fortified0.20 g3. Cheese, swiss0.19 g4. Cheese, swiss0.19 g5. Cheese, American, restaurant0.17 g6. Cheese, parmesan, grated0.17 g7. Cheese, dry white, queso seco0.17 g8. Cheese, dry white, queso seco0.17 g9. Cheese, mozzarella, low moisture, part-skim0.14 g10. Frankfurter, beef, unheated0.13 g11. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.09 g12. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.09 g13. Seeds, sunflower seed kernels, dry roasted, with salt added0.08 g14. Cheese, ricotta, whole milk0.07 g15. Cheese, ricotta, whole milk0.07 g16. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.06 g17. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.06 g18. Restaurant, Chinese, sweet and sour pork0.05 g19. Restaurant, Chinese, sweet and sour pork0.05 g20. Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles0.04 g21. Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles0.04 g22. Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted0.03 g23. Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted0.03 g24. Onion rings, breaded, par fried, frozen, prepared, heated in oven0.03 g25. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.03 g26. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.03 g27. Pork, cured, bacon, cooked, restaurant0.02 g28. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw0.02 g29. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw0.02 g30. Peanut butter, smooth style, with salt0.02 g31. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.02 g32. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.02 g33. Sausage, Italian, pork, mild, cooked, pan-fried0.02 g34. Cookies, oatmeal, soft, with raisins0.02 g35. Sausage, Italian, pork, mild, cooked, pan-fried0.02 g36. Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.02 g37. Sausage, turkey, breakfast links, mild, raw0.02 g38. Milk, whole, 3.25% milkfat, with added vitamin D0.02 g39. Sausage, turkey, breakfast links, mild, raw0.02 g40. Milk, whole, 3.25% milkfat, with added vitamin D0.02 g41. Nuts, almonds, dry roasted, with salt added0.02 g42. Restaurant, Latino, tamale, pork0.01 g43. Cheese, cottage, lowfat, 2% milkfat0.01 g44. Hummus, commercial0.01 g45. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.01 g46. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.01 g47. Fish, pollock, raw0.01 g48. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.01 g49. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.01 g50. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.01 g