Whole food · Pork Products
| Water | 69.2 g |
| Energy | 167 kcal |
| Energy | 699 kj |
| Protein | 18.7 g |
| Total lipid (fat) | 9.6 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0.84 g |
| Total Sugars | 0.28 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 0.60 mg |
| Magnesium, Mg | 21.0 mg |
| Potassium, K | 307 mg |
| Sodium, Na | 378 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.10 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 3.6 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.11 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1.3 g |
| Fatty acids, total monounsaturated | 4.4 g |
| MUFA 16:1 | 0.25 g |
| MUFA 18:1 | 4.2 g |
| Fatty acids, total polyunsaturated | 0.83 g |
| PUFA 18:2 | 0.75 g |
| PUFA 18:3 | 0.09 g |
| Cholesterol | 52.0 mg |