Top foods highest in PUFA 20:3 n-9
Ranked per 100g · all nutrients · search foods
1. Pepperoni, beef and pork, sliced0.00 g
2. Salami, hard, sliced0.00 g
3. Lunchmeat, chicken breast, sliced0.00 g
4. Lunchmeat, roast beef, sliced, prepackaged0.00 g
5. Lunchmeat, ham, black forest, sliced0.00 g
6. Lunchmeat, turkey, oven roasted, sliced0.00 g
7. Bologna, classic0.00 g
8. Sweetened condensed milk0.00 g
9. Peanut butter, Creamy0.00 g
10. Dressing, Ranch0.00 g
11. Refried beans, canned (pinto)0.00 g
12. Beans, baked, canned, vegetarian0.00 g
13. Baked beans, Original, canned, with pork0.00 g
14. Almond milk, unsweetened, plain, shelf stable0.00 g
15. Soy milk, unsweetened, plain, shelf stable0.00 g
16. Oil, olive, extra light0.00 g
17. Oil, safflower0.00 g
18. Oil, sunflower0.00 g
19. Oil, peanut0.00 g
20. Butter, stick, salted0.00 g
21. Pork, cured, bacon, cooked, restaurant0.00 g
22. Cheese, American, restaurant0.00 g
23. Ham, sliced, restaurant0.00 g
24. Sausage, turkey, breakfast links, mild, raw0.00 g
25. Milk, whole, 3.25% milkfat, with added vitamin D0.00 g
26. Sausage, Italian, pork, mild, cooked, pan-fried0.00 g
27. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.00 g
28. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.00 g
29. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.00 g
30. Cheese, ricotta, whole milk0.00 g
31. Bread, whole-wheat, commercially prepared0.00 g
32. Fish, tuna, light, canned in water, drained solids0.00 g
33. Cookies, oatmeal, soft, with raisins0.00 g
34. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.00 g
35. Olives, green, Manzanilla, stuffed with pimiento0.00 g
36. Yogurt, Greek, plain, nonfat0.00 g
37. Cheese, cheddar0.00 g
38. Seeds, sunflower seed kernels, dry roasted, with salt added0.00 g
39. Peanut butter, smooth style, with salt0.00 g
40. Onion rings, breaded, par fried, frozen, prepared, heated in oven0.00 g
41. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.00 g