USDA Food Nutrition Database
Search 50,000+ USDA foods — calories, macros, vitamins & minerals per 100g.
Top foods by:
EnergyProteinTotal lipid (fat)Carbohydrate, by differenceFiber, total dietaryTotal SugarsCalcium, CaIron, FeMagnesium, MgPhosphorus, PPotassium, KSodium, NaZinc, ZnCopper, CuResults for “Barley”
Barley, pearled, cooked123 kcalBarley, pearled, raw352 kcalBarley flour or meal345 kcalBarley139 kcalBarley, hulled354 kcalBarley malt flour361 kcalSoup, beef barley, ready to serve52 kcalCAMPBELL'S CHUNKY, Hearty Beef Barley Soup56 kcalFlour, barley367 kcalBaby Toddler cereal, barley, dry376 kcalSoup, mushroom barley, canned, condensed61 kcalSoup, barley58 kcalBabyfood, cereal, barley, dry fortified376 kcalBread, barley274 kcalBread, barley, toasted301 kcalSoup, mushroom barley, canned, prepared with equal volume water30 kcalBabyfood, cereal, barley, prepared with whole milk84 kcal
