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Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Whole food · Legumes and Legume Products

= 100 g
92.0 kcal
Calories
10.2 g
Protein
1.8 g
Carbs
4.9 g
Fat
1.0 g
Fiber
0.40 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water81.8 g
Energy92.0 kcal
Energy385 kj
Protein10.2 g
Total lipid (fat)4.9 g
Ash1.3 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.0 g
Total Sugars0.40 g
Calcium, Ca246 mg
Iron, Fe1.6 mg
Phosphorus, P129 mg
Sodium, Na7.0 mg
Riboflavin0.44 mg
Vitamin B-60.50 mg
Vitamin B-121.4 ug
Vitamin D (D2 + D3), International Units101 iu
Vitamin D (D2 + D3)2.5 ug
Fatty acids, total saturated0.60 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.0 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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