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Jujube, raw

Whole food · Fruits and Fruit Juices

= 100 g
79.0 kcal
Calories
1.2 g
Protein
20.2 g
Carbs
0.20 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water77.9 g
Energy79.0 kcal
Energy331 kj
Protein1.2 g
Total lipid (fat)0.20 g
Ash0.51 g
Carbohydrate, by difference20.2 g
Calcium, Ca21.0 mg
Iron, Fe0.48 mg
Magnesium, Mg10.0 mg
Phosphorus, P23.0 mg
Potassium, K250 mg
Sodium, Na3.0 mg
Zinc, Zn0.05 mg
Copper, Cu0.07 mg
Manganese, Mn0.08 mg
Vitamin C, total ascorbic acid69.0 mg
Thiamin0.02 mg
Riboflavin0.04 mg
Niacin0.90 mg
Vitamin B-60.08 mg
Vitamin B-120.00 ug
Vitamin A, RAE2.0 ug
Retinol0.00 ug
Vitamin A, IU40.0 iu
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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