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Egg, whole, dried

Whole food · Dairy and Egg Products

Dried whole egg is a concentrated, shelf-stable form of eggs made by removing water content. It is highly energy-dense, providing 575 kcal and 48.1g of protein per 100g, with a high fat content of 39.8g.

= 100 g
575 kcal
Calories
48.1 g
Protein
1.9 g
Carbs
39.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Key benefits

Full nutrition (scales with serving)

Water4.1 g
Energy (Atwater General Factors)558 kcal
Energy (Atwater Specific Factors)576 kcal
Energy575 kcal
Energy2410 kj
Nitrogen7.7 g
Protein48.1 g
Total lipid (fat)39.8 g
Ash6.2 g
Carbohydrate, by difference1.9 g
Calcium, Ca220 mg
Iron, Fe7.0 mg
Magnesium, Mg44.6 mg
Phosphorus, P770 mg
Potassium, K468 mg
Sodium, Na485 mg
Zinc, Zn5.0 mg
Copper, Cu0.00 mg
Manganese, Mn0.00 mg
Iodine, I274 ug
Vitamin D (D2 + D3), International Units388 iu
Vitamin D (D2 + D3)9.7 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)9.7 ug
25-hydroxycholecalciferol1.7 ug
Cholesterol1700 mg

FAQ

What is dried whole egg?
Dried whole egg is eggs that have been dehydrated into a powder or granular form, preserving the nutrients of the original egg white and yolk.

How does it compare nutritionally to fresh eggs?
It is nutritionally comparable to fresh eggs on a weight basis, but with significantly lower water content, making it more concentrated in calories, protein, and fat.

What is a common use for dried whole egg?
It is often used as an ingredient in baking, such as for cakes and pancakes, or as a convenient protein source in camping, emergency food supplies, and food manufacturing.

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