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Vitasoy USA, Organic Nasoya Silken Tofu

Whole food · Legumes and Legume Products

= 100 g
47.0 kcal
Calories
4.8 g
Protein
1.4 g
Carbs
2.5 g
Fat
0.30 g
Fiber
0.20 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water90.5 g
Energy47.0 kcal
Energy198 kj
Protein4.8 g
Total lipid (fat)2.5 g
Ash0.80 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0.30 g
Total Sugars0.20 g
Calcium, Ca75.0 mg
Iron, Fe0.90 mg
Sodium, Na2.0 mg
Fatty acids, total saturated0.30 g
Fatty acids, total monounsaturated0.60 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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