USDA Food Nutrition Database
Search 50,000+ USDA foods — calories, macros, vitamins & minerals per 100g.
Top foods by:
EnergyProteinTotal lipid (fat)Carbohydrate, by differenceFiber, total dietaryTotal SugarsCalcium, CaIron, FeMagnesium, MgPhosphorus, PPotassium, KSodium, NaZinc, ZnCopper, CuResults for “Prunes”
Prunes, canned, heavy syrup pack, solids and liquids105 kcalPrunes, dehydrated (low-moisture), stewed113 kcalPrunes, dehydrated (low-moisture), uncooked339 kcalPlums, dried (prunes), uncooked240 kcalPlums, dried (prunes), stewed, without added sugar107 kcalBabyfood, prunes, without vitamin c, strained100 kcalBaby Toddler prunes100 kcalPlums, dried (prunes), stewed, with added sugar124 kcalBabyfood, fruit, prunes with tapioca, without ascorbic acid, strained69 kcalBabyfood, fruit, prunes with tapioca, without ascorbic acid, junior70 kcal
