🍽️ FittestMe.aiFoodsNutrientsLog in

Roselle, raw

Whole food · Fruits and Fruit Juices

= 100 g
49.0 kcal
Calories
0.96 g
Protein
11.3 g
Carbs
0.64 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water86.6 g
Energy49.0 kcal
Energy205 kj
Protein0.96 g
Total lipid (fat)0.64 g
Ash0.51 g
Carbohydrate, by difference11.3 g
Calcium, Ca215 mg
Iron, Fe1.5 mg
Magnesium, Mg51.0 mg
Phosphorus, P37.0 mg
Potassium, K208 mg
Sodium, Na6.0 mg
Vitamin C, total ascorbic acid12.0 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.31 mg
Vitamin B-120.00 ug
Vitamin A, RAE14.0 ug
Retinol0.00 ug
Vitamin A, IU287 iu
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Track Roselle and 50,000+ foods with a photo. Get FittestMe.ai →