Whole food · Legumes and Legume Products
| Water | 84.5 g |
| Energy | 74.0 kcal |
| Energy | 310 kj |
| Protein | 9.2 g |
| Total lipid (fat) | 3.4 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 1.7 g |
| Fiber, total dietary | 0.80 g |
| Total Sugars | 0.30 g |
| Calcium, Ca | 237 mg |
| Iron, Fe | 1.3 mg |
| Phosphorus, P | 121 mg |
| Sodium, Na | 4.0 mg |
| Riboflavin | 0.40 mg |
| Vitamin B-6 | 0.50 mg |
| Vitamin B-12 | 1.4 ug |
| Vitamin D (D2 + D3), International Units | 101 iu |
| Vitamin D (D2 + D3) | 2.5 ug |
| Fatty acids, total saturated | 0.30 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |