Whole food · Legumes and Legume Products
| Water | 89.8 g |
| Energy | 43.0 kcal |
| Energy | 179 kj |
| Protein | 8.2 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 0.00 g |
| Calcium, Ca | 394 mg |
| Iron, Fe | 0.87 mg |
| Phosphorus, P | 203 mg |
| Sodium, Na | 79.0 mg |
| Vitamin B-12 | 2.4 ug |
| Vitamin A, RAE | 96.0 ug |
| Vitamin A, IU | 1913 iu |
| Vitamin E (alpha-tocopherol) | 5.3 mg |
| Vitamin D (D2 + D3), International Units | 153 iu |
| Vitamin D (D2 + D3) | 3.8 ug |
| Fatty acids, total saturated | 0.20 g |
| Fatty acids, total monounsaturated | 0.10 g |
| Fatty acids, total polyunsaturated | 0.70 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |