USDA Food Nutrition Database
Search 50,000+ USDA foods — calories, macros, vitamins & minerals per 100g.
Top foods by:
EnergyProteinTotal lipid (fat)Carbohydrate, by differenceFiber, total dietaryTotal SugarsCalcium, CaIron, FeMagnesium, MgPhosphorus, PPotassium, KSodium, NaZinc, ZnCopper, CuResults for “Tahini”
Tahini697 kcalSeeds, sesame butter, tahini, type of kernels unspecified592 kcalSeeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)607 kcalSeeds, sesame butter, tahini, from raw and stone ground kernels570 kcalSeeds, sesame butter, tahini, from roasted and toasted kernels (most common type)595 kcal
