Mashu roots, raw (Alaska Native)

Whole food · American Indian/Alaska Native Foods

Serving = 100 g

135 kcal

Calories

5.8 g

Protein

22.6 g

Carbs

2.4 g

Fat

0.00 g

Fiber

0.00 g

Sugar

Full nutrition (scales with serving)

Water	67.8 g
Energy	135 kcal
Energy	566 kj
Protein	5.8 g
Total lipid (fat)	2.4 g
Ash	1.4 g
Carbohydrate, by difference	22.6 g
Phosphorus, P	67.0 mg
Vitamin C, total ascorbic acid	11.0 mg
Thiamin	0.10 mg
Riboflavin	0.07 mg
Niacin	1.3 mg
Vitamin A, IU	16.0 iu

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