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SMART SOUP, Indian Bean Masala

Whole food · Soups, Sauces, and Gravies

= 100 g
57.0 kcal
Calories
3.3 g
Protein
10.5 g
Carbs
0.88 g
Fat
2.6 g
Fiber
2.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water84.3 g
Energy57.0 kcal
Energy238 kj
Protein3.3 g
Total lipid (fat)0.88 g
Ash1.1 g
Carbohydrate, by difference10.5 g
Fiber, total dietary2.6 g
Total Sugars2.3 g
Calcium, Ca22.0 mg
Iron, Fe1.0 mg
Sodium, Na92.0 mg
Vitamin C, total ascorbic acid0.00 mg
Retinol0.00 ug
Carotene, beta233 ug
Fatty acids, total saturated0.18 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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