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SMART SOUP, French Lentil

Whole food · Soups, Sauces, and Gravies

= 100 g
53.0 kcal
Calories
2.9 g
Protein
9.5 g
Carbs
1.1 g
Fat
2.9 g
Fiber
2.6 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water85.5 g
Energy53.0 kcal
Energy222 kj
Protein2.9 g
Total lipid (fat)1.1 g
Ash1.1 g
Carbohydrate, by difference9.5 g
Fiber, total dietary2.9 g
Total Sugars2.6 g
Calcium, Ca23.0 mg
Iron, Fe1.0 mg
Sodium, Na131 mg
Vitamin C, total ascorbic acid0.00 mg
Retinol0.00 ug
Carotene, beta251 ug
Fatty acids, total saturated0.00 g
Fatty acids, total trans0.18 g
Cholesterol0.00 mg
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