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SILK Plain soy yogurt

Whole food · Legumes and Legume Products

= 100 g
66.0 kcal
Calories
2.6 g
Protein
9.7 g
Carbs
1.8 g
Fat
0.40 g
Fiber
5.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water84.7 g
Energy66.0 kcal
Energy276 kj
Protein2.6 g
Total lipid (fat)1.8 g
Ash1.2 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.40 g
Total Sugars5.3 g
Calcium, Ca132 mg
Sodium, Na13.0 mg
Vitamin C, total ascorbic acid13.2 mg
Vitamin A, IU0.00 iu
Vitamin D (D2 + D3), International Units53.0 iu
Vitamin D (D2 + D3)1.3 ug
Fatty acids, total saturated0.22 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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