Peach Orange Sangria
Peach Orange Sangria is a refreshing, fruit-forward twist on the classic Spanish wine punch, typically made with white wine, peach and orange juices, brandy, and fresh fruit slices. It's a popular summer cocktail served chilled, often at gatherings or brunches, with variations that can include sparkling water or other stone fruits. The drink originates from Spain but has been widely adopted and adapted in many countries, especially in the United States.
🍽️ Nutrition at a glance
This sangria is high in carbohydrates, primarily from natural fruit sugars and added sweeteners, with minimal fat and protein. A typical serving provides a quick energy boost from sugars and small amounts of vitamins like vitamin C from the fruit, along with a calorie range of about 150-200 kcal per cup.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 0.5 g |
| Carbs | 28 g |
| Fat | 0.2 g |
| Fiber | 1.5 g |
| Sugar | 22 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Potassium | 200 mg |
| Vitamin A | 50 IU |
| Calcium | 20 mg |
| Magnesium | 15 mg |
| Phosphorus | 30 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, sangria embodies the Spanish tradition of communal, leisurely drinking, often enjoyed with tapas. Nutritionally, while it's a treat, the fresh fruit adds fiber and antioxidants, making it a slightly more wholesome option than many other cocktails.
