Sangria with Brandy
Sangria with Brandy is a vibrant, fruit-infused wine punch originating from Spain, traditionally made with red wine, brandy, chopped fruits like oranges and apples, and a sweetener. It's a refreshing, shareable drink often enjoyed during warm weather or social gatherings.
🍽️ Nutrition at a glance
This beverage is typically high in carbohydrates due to the natural sugars from fruit and added sweeteners, with minimal protein or fat. A standard serving can range from 150 to 250 calories, depending on the specific recipe and portion size.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 0.5 g |
| Carbs | 25 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 20 g |
| Sodium | 10 mg |
| Potassium | 200 mg |
| Vitamin C | 10 mg |
| Vitamin A | 150 IU |
| Calcium | 20 mg |
| Iron | 0.5 mg |
| Magnesium | 15 mg |
| Phosphorus | 25 mg |
| Folate | 10 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, sangria reflects Spain's festive and communal drinking traditions, often served at tapas bars and celebrations. Nutritionally, the fresh fruit adds some vitamins and antioxidants, though the alcohol and sugar content make it an indulgence best enjoyed in moderation.
