Sunrise Sangria
Sunrise Sangria is a vibrant, fruit-infused wine cocktail, typically made with red or white wine, brandy or orange liqueur, fresh citrus juices, and a variety of chopped fruits like oranges, lemons, and berries. It is a festive and refreshing drink originating from Spain, where it's a beloved staple at social gatherings and celebrations.
🍽️ Nutrition at a glance
This beverage is primarily a source of carbohydrates from the natural sugars in fruit and added sweeteners, with negligible fat or protein. A standard serving contains roughly 150-200 calories, with key nutrients including vitamin C from the fresh fruit.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 0.5 g |
| Carbs | 28 g |
| Fat | 0 g |
| Fiber | 0.5 g |
| Sugar | 22 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Potassium | 180 mg |
| Folate | 20 mcg |
| Vitamin A | 100 IU |
| Magnesium | 15 mg |
| Iron | 0.3 mg |
| Calcium | 20 mg |
| Phosphorus | 25 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Sangria is a symbol of Spanish conviviality and is often shared from a large pitcher, embodying a communal drinking tradition. Nutritionally, while it is an alcoholic beverage, the inclusion of fresh fruit does provide some vitamins and antioxidants.
