
Meatloaf glaze is a sweet and tangy topping traditionally brushed onto American-style meatloaf during the final minutes of baking. It typically features a base of ketchup or tomato sauce mixed with brown sugar, vinegar, and spices like mustard or Worcestershire sauce, creating a caramelized, flavorful crust.
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This glaze is primarily a source of simple carbohydrates and sugars, with negligible protein or fat. A typical serving (about 2 tablespoons) contains roughly 50-70 calories, mostly from the added sugars.
| Calories | 70 kcal |
| Protein | 0.5 g |
| Carbs | 16 g |
| Fat | 0.5 g |
| Fiber | 0.5 g |
| Sugar | 14 g |
| Sodium | 300 mg |
| Potassium | 80 mg |
| Vitamin C | 2 mg |
| Iron | 0.3 mg |
| Calcium | 10 mg |
| Vitamin A | 15 IU |
| Magnesium | 5 mg |
| Phosphorus | 15 mg |
| Niacin (B3) | 0.2 mg |
Per 1/4 cup (60 g) · estimated, varies by recipe
The glaze is a hallmark of mid-20th century American home cooking, representing a practical way to add moisture, flavor, and visual appeal to an economical dish. Nutritionally, it transforms a protein-rich entrée by adding a concentrated burst of quick energy from sugars.
AI estimate may be inaccurate · Terms