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Granola-Crusted Baked Fruit

Granola-Crusted Baked Fruit
Granola-Crusted Baked Fruit
Granola-Crusted Baked Fruit recipe videos

Granola-Crusted Baked Fruit is a wholesome dessert or breakfast dish where fresh fruit, like apples, pears, or peaches, is topped with a crunchy mixture of oats, nuts, seeds, and spices, then baked until tender and golden. It's a popular and comforting treat in Western cuisines, particularly in North America and Europe, often served warm.

🍽️ Nutrition at a glance

This dish is a balanced source of complex carbohydrates from the oats and natural sugars from the fruit, with healthy fats from nuts and seeds. It provides a good amount of dietary fiber and key minerals like potassium and magnesium, with a typical serving ranging from 250-350 calories.

Nutrition breakdown

Calories290 kcal
Protein5 g
Carbs48 g
Fat10 g
Fiber6 g
Sugar28 g
Sodium45 mg
Potassium320 mg
Magnesium60 mg
Phosphorus120 mg
Manganese1.2 mg
Iron2.1 mg
Vitamin C8 mg
Vitamin B60.2 mg
Vitamin K5 mcg

Per 1 cup (220 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a modern, healthier twist on classic fruit crisps and crumbles, often enjoyed as a guilt-free dessert. Nutritionally, the combination of fiber-rich oats and fruit can help promote satiety and digestive health.

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AI estimate may be inaccurate · Terms