
A fruit crisp is a warm, comforting dessert featuring a layer of baked fruit—commonly apples, berries, or peaches—topped with a crumbly, oat-based granola mixture that becomes golden and crunchy in the oven. It originated in the United States as a simpler, home-style alternative to fruit pies, requiring no pastry crust.
This dish is generally high in carbohydrates from the fruit and granola's oats and sweeteners, with a moderate amount of fat from butter or oil in the topping. It provides dietary fiber, especially if made with whole oats and fruit, and a rough estimate is around 300-450 calories per serving, depending on portion size and ingredients.
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 65 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sugar | 35 g |
| Sodium | 120 mg |
| Potassium | 280 mg |
| Iron | 2.5 mg |
| Magnesium | 40 mg |
| Phosphorus | 80 mg |
| Vitamin C | 10 mg |
| Vitamin A | 150 mcg RAE |
| Calcium | 60 mg |
| Manganese | 1.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, the fruit crisp represents a classic American comfort food that evolved from British crumbles, showcasing a preference for rustic, easy-to-make desserts. Nutritionally, it can be a better-for-you dessert option when the topping uses oats and nuts for fiber and healthy fats, and the fruit base offers vitamins and antioxidants.
AI estimate may be inaccurate · Terms