Chicken Gyros
Chicken Gyros are a popular Greek street food featuring seasoned, thinly sliced chicken cooked on a vertical rotisserie and served in a warm pita wrap with fresh vegetables, herbs, and creamy tzatziki sauce. The dish typically includes ingredients like oregano, garlic, lemon, tomatoes, onions, and sometimes feta cheese. It originated in Greece and has become a beloved staple in Mediterranean and international cuisine.
🍳 View the full Chicken Gyros recipe →
🍽️ Nutrition at a glance
Chicken Gyros are a balanced meal with a good amount of protein from the chicken, moderate fat from the tzatziki and any added oils, and carbs primarily from the pita bread. A typical serving provides around 500-700 calories, along with key nutrients like vitamin C from vegetables, calcium from yogurt-based sauce, and iron from the meat.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 45 g |
| Fat | 25 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 1200 mg |
| Potassium | 450 mg |
| Iron | 3.5 mg |
| Calcium | 150 mg |
| Vitamin B6 | 0.6 mg |
| Vitamin B12 | 1.2 mcg |
| Niacin (B3) | 10 mg |
| Phosphorus | 300 mg |
| Zinc | 3 mg |
Per 1 wrap (approx. 300 g) · estimated, varies by recipe
💡 What's interesting
Culturally, gyros represent a fusion of ancient rotisserie cooking techniques with modern Greek street food culture, often enjoyed as a quick, flavorful meal. Nutritionally, the combination of lean protein, fresh vegetables, and probiotic-rich tzatziki makes it a satisfying option that can support muscle repair and digestive health.
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AI estimate may be inaccurate · Terms