Turkey Gyros
A Turkey Gyro is a popular Mediterranean street food featuring seasoned, thinly sliced turkey cooked on a vertical rotisserie, then served in a warm pita with fresh vegetables and creamy tzatziki sauce. It typically includes ingredients like tomato, onion, lettuce, and sometimes feta cheese, all wrapped together for a handheld meal. This dish is a variation of the traditional Greek gyro, which is usually made with lamb or beef.
🍽️ Nutrition at a glance
A typical Turkey Gyro is a balanced meal, offering a good source of protein from the turkey, while the pita and vegetables contribute carbohydrates and fiber. It generally contains moderate fat, especially from the tzatziki and any added sauces, with a calorie range of approximately 400-600 per serving depending on portion size and specific ingredients.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 30 g |
| Carbs | 35 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 850 mg |
| Iron | 3 mg |
| Calcium | 120 mg |
| Vitamin A | 80 mcg |
| Vitamin C | 15 mg |
| Potassium | 400 mg |
| Magnesium | 40 mg |
| Zinc | 3 mg |
| Phosphorus | 250 mg |
Per 1 gyro (approximately 200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the gyro represents a delicious fusion, adapting the classic Greek concept with leaner turkey to suit modern tastes. Nutritionally, it stands out as a satisfying yet relatively lighter fast-food option compared to many burgers or fried alternatives, providing a good mix of macros in one convenient package.
