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Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Whole food · Legumes and Legume Products

= 100 g
118 kcal
Calories
12.4 g
Protein
2.8 g
Carbs
6.3 g
Fat
2.0 g
Fiber
0.60 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water77.0 g
Energy118 kcal
Energy492 kj
Protein12.4 g
Total lipid (fat)6.3 g
Ash1.5 g
Carbohydrate, by difference2.8 g
Fiber, total dietary2.0 g
Total Sugars0.60 g
Calcium, Ca188 mg
Iron, Fe2.0 mg
Sodium, Na6.0 mg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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