Whole food · Baked Products
| Water | 3.1 g |
| Energy | 471 kcal |
| Energy | 1971 kj |
| Protein | 7.6 g |
| Total lipid (fat) | 18.9 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 67.6 g |
| Calcium, Ca | 57.0 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 94.0 mg |
| Phosphorus, P | 269 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 730 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.28 mg |
| Manganese, Mn | 2.4 mg |
| Pantothenic acid | 0.79 mg |