
Snowball cookies are a classic holiday treat, also known as Mexican wedding cookies or Russian tea cakes. They are rich, buttery shortbread cookies made from finely chopped nuts (like pecans or walnuts) and generously coated in powdered sugar, giving them their signature snowy appearance.
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These cookies are high in fat and carbohydrates, primarily from butter and sugar, with a moderate amount of protein from the nuts. A typical serving of two small cookies provides roughly 150-200 calories.
| Calories | 420 kcal |
| Protein | 5 g |
| Carbs | 42 g |
| Fat | 28 g |
| Fiber | 2 g |
| Sugar | 18 g |
| Sodium | 120 mg |
| Potassium | 80 mg |
| Calcium | 30 mg |
| Iron | 1.5 mg |
| Magnesium | 20 mg |
| Phosphorus | 60 mg |
| Vitamin A | 150 IU |
| Vitamin E | 1.5 mg |
| Folate | 25 mcg |
Per 6 cookies (84 g) · estimated, varies by recipe
Culturally, this simple cookie is known by many names across different traditions, symbolizing celebration and family gatherings. Nutritionally, the nuts offer some healthy fats and minerals, but the overall profile is that of an indulgent, energy-dense dessert.
AI estimate may be inaccurate · Terms