Malted Milk Cookies
Malted Milk Cookies are a classic, tender, and slightly chewy cookie that gets its distinctive flavor from malted milk powder, which adds a rich, toasty, and subtly sweet note. The key ingredients typically include flour, butter, sugar, eggs, and the signature malted milk powder, often finished with a sprinkle of malted milk balls on top for extra crunch. This treat is a beloved staple in American home baking, with roots in the mid-20th century when malted milk products became popular pantry items.
🍽️ Nutrition at a glance
These cookies are primarily a source of carbohydrates and fat, with a moderate amount of protein from the flour and milk powder. A single cookie (about 1 ounce) provides roughly 120-150 calories, along with some calcium and iron from the malted milk.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 3 g |
| Carbs | 30 g |
| Fat | 9 g |
| Fiber | 1 g |
| Sugar | 15 g |
| Sodium | 180 mg |
| Iron | 2 mg |
| Calcium | 45 mg |
| Potassium | 60 mg |
| Phosphorus | 55 mg |
| Vitamin A | 20 mcg RAE |
| Vitamin D | 0.2 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.18 mg |
Per 3 cookies (45 g) · estimated, varies by recipe
💡 What's interesting
The unique flavor of these cookies comes from malted milk powder, a product originally developed as a nutritional supplement in the late 19th century, which gives them a nostalgic, almost 'milkshake-like' taste. Culturally, they represent a comforting, homemade treat often associated with childhood and classic American diners.
