Malted Milkshake
A malted milkshake, often simply called a 'malt,' is a thick, creamy beverage made by blending milk, ice cream, and malted milk powder. This classic treat, originating in the United States in the early 20th century, is a nostalgic staple of American diners and soda fountains.
🍽️ Nutrition at a glance
This is a high-carbohydrate and high-fat beverage, providing a significant source of calcium and energy. A typical 12-16 ounce serving can range from 500 to 800 calories, depending on the ice cream and milk used.
Nutrition breakdown
| Calories | 530 kcal |
| Protein | 12 g |
| Carbs | 76 g |
| Fat | 20 g |
| Fiber | 1 g |
| Sugar | 62 g |
| Sodium | 200 mg |
| Calcium | 450 mg |
| Phosphorus | 350 mg |
| Potassium | 500 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Riboflavin (B2) | 0.4 mg |
| Magnesium | 40 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The key ingredient, malted milk powder, is a blend of malted barley, wheat flour, and evaporated milk that was originally developed as a nutritional supplement for infants. It imparts a distinctive, toasty, and slightly nutty flavor that differentiates a malt from a standard milkshake.
