Malted Milk Balls
Malted milk balls are a popular confection consisting of a crunchy, porous center made from malted milk, cocoa, and flour, which is then coated in a thick layer of chocolate. Originating in the United States, they are a classic candy often sold in boxes and enjoyed as a sweet snack.
🍽️ Nutrition at a glance
These treats are high in carbohydrates and fats, providing a quick energy boost but little protein or essential nutrients. A typical serving of about 1/4 cup (around 40 grams) contains roughly 180-200 calories.
Nutrition breakdown
| Calories | 660 kcal |
| Protein | 7 g |
| Carbs | 92 g |
| Fat | 30 g |
| Fiber | 2 g |
| Sugar | 70 g |
| Sodium | 100 mg |
| Calcium | 120 mg |
| Iron | 4.5 mg |
| Potassium | 280 mg |
| Magnesium | 40 mg |
| Phosphorus | 150 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.8 mcg |
Per 1 cup (140 g) · estimated, varies by recipe
💡 What's interesting
Culturally, malted milk balls are a nostalgic candy, often associated with movie theaters and childhood. Their unique texture comes from the 'malted' milk powder, which gives the center its distinctive airy crunch, setting it apart from solid chocolate candies.
