Malted milk ice cream
Malted milk ice cream is a rich, creamy frozen dessert that blends the classic flavors of malted milk powder—typically made from malted barley, wheat, and milk—into a smooth ice cream base. It often features a distinct, toasty sweetness and a velvety texture, making it a nostalgic favorite, especially in American diners and soda fountains.
🍽️ Nutrition at a glance
This dessert is generally high in carbohydrates and fat due to its sugar and cream content, with a moderate amount of protein from the milk. A single serving (about ½ cup) can range from 200 to 300 calories, offering calcium and some B vitamins from the malted milk.
Nutrition breakdown
| Calories | 290 kcal |
| Protein | 5 g |
| Carbs | 38 g |
| Fat | 14 g |
| Fiber | 0.5 g |
| Sugar | 32 g |
| Sodium | 120 mg |
| Calcium | 180 mg |
| Phosphorus | 140 mg |
| Potassium | 250 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 0.5 mcg |
| Riboflavin (B2) | 0.25 mg |
| Vitamin B12 | 0.5 mcg |
| Magnesium | 25 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, malted milk ice cream is a classic American treat that rose to popularity in the early 20th century, often associated with retro soda shops. Nutritionally, the malted milk powder not only adds a unique flavor but also contributes small amounts of minerals like iron and B vitamins, which are less common in standard ice creams.
