Pork Chop Suey
Pork Chop Suey is a classic American-Chinese stir-fry dish featuring sliced pork cooked with a savory sauce and a medley of vegetables like celery, bean sprouts, and onions. It's a quick-cooking dish where the ingredients are typically stir-fried together and served over steamed rice.
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🍽️ Nutrition at a glance
This dish is a balanced source of protein from the pork and carbohydrates from the rice and vegetables, with a moderate amount of fat from the cooking oil and meat. A typical serving can range from 400 to 600 calories, depending on portion size and sauce richness.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 18 g |
| Carbs | 20 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 900 mg |
| Vitamin C | 15 mg |
| Vitamin A | 80 mcg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Potassium | 350 mg |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 5 mg |
| Phosphorus | 180 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Chop Suey is a quintessential example of Chinese-American cuisine, believed to have been developed in the U.S. to suit local tastes. Its name likely derives from the Cantonese 'tsap sui,' meaning 'miscellaneous leftovers,' reflecting its adaptable, stir-together nature.
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AI estimate may be inaccurate · Terms