
Oyster cracker topping for chowder is a simple, crunchy garnish made from small, baked crackers, typically served atop creamy soups like clam chowder. The crackers are usually made from flour, oil, and seasonings, and are a classic accompaniment in New England and other coastal American regions.
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This topping is primarily a source of carbohydrates and often contains a moderate amount of fat, with minimal protein. A typical serving (about 15-20 crackers) provides roughly 70-100 calories, along with small amounts of iron and B vitamins.
| Calories | 120 kcal |
| Protein | 2 g |
| Carbs | 22 g |
| Fat | 2.5 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Sodium | 350 mg |
| Iron | 1.2 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 50 mcg |
| Calcium | 20 mg |
| Phosphorus | 40 mg |
| Magnesium | 8 mg |
| Manganese | 0.3 mg |
Per 1/2 cup (30 g) · estimated, varies by recipe
The oyster cracker is named not for containing oysters, but for its historical pairing with oyster stews and chowders. Its light, airy texture is designed to absorb the rich broth of a chowder while adding a satisfying crunch, making it a beloved textural contrast in American comfort food.
AI estimate may be inaccurate · Terms