Moose Sausage
Moose sausage is a savory, protein-rich sausage made from ground moose meat, often blended with pork fat, spices, and sometimes breadcrumbs or oats. It is a specialty product deeply rooted in the hunting and culinary traditions of North America, particularly in Canada and the northern United States. The sausage is typically smoked or dried and is a popular way to preserve and enjoy wild game.
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🍽️ Nutrition at a glance
Moose sausage is an excellent source of high-quality protein and is generally low in carbohydrates. It is a significant source of iron, zinc, and B vitamins, with a calorie count that varies based on fat content but typically ranges from 150 to 200 calories per 2-ounce (56g) serving.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 14 g |
| Carbs | 1 g |
| Fat | 13 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 450 mg |
| Iron | 2.5 mg |
| Zinc | 3.2 mg |
| Vitamin B12 | 1.8 mcg |
| Niacin (B3) | 4.0 mg |
| Phosphorus | 150 mg |
| Selenium | 12 mcg |
| Potassium | 220 mg |
| Vitamin B6 | 0.3 mg |
Per 2 ounces (56 g) · estimated, varies by recipe
💡 What's interesting
Culturally, moose sausage represents a connection to subsistence hunting and sustainable wild food sourcing in boreal regions. Nutritionally, it is a leaner alternative to many traditional pork sausages, offering a dense nutrient profile with less saturated fat.
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