Grilled Peach and Prosciutto Bruschetta
Grilled Peach and Prosciutto Bruschetta is a savory-sweet Italian appetizer featuring grilled peach slices and thinly cured prosciutto draped over toasted bread, often finished with fresh basil and a balsamic glaze. It originates from Italy, where bruschetta is a classic antipasto, and this version highlights the country's love for combining simple, high-quality ingredients. The dish is especially popular in summer when peaches are at their peak.
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🍽️ Nutrition at a glance
This bruschetta is moderate in carbohydrates from the bread, with healthy fats from olive oil and protein from the prosciutto, while peaches add natural sugars and fiber. A typical serving provides roughly 150-200 calories, along with vitamins A and C from the fruit and some iron from the cured meat.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 8 g |
| Carbs | 28 g |
| Fat | 9 g |
| Fiber | 2 g |
| Sugar | 10 g |
| Sodium | 480 mg |
| Potassium | 210 mg |
| Vitamin C | 6 mg |
| Vitamin A | 180 IU |
| Calcium | 40 mg |
| Iron | 1.2 mg |
| Vitamin K | 10 µg |
| Phosphorus | 90 mg |
| Niacin (B3) | 1.5 mg |
Per 2 pieces (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish exemplifies the Italian principle of 'cucina povera'—rustic cooking that transforms humble ingredients into something elegant. Nutritionally, it offers a balanced mix of quick energy from fruit and sustained fullness from protein and fiber, making it a surprisingly satisfying light bite.
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AI estimate may be inaccurate · Terms