
Peach and Prosciutto Flatbread is a savory-sweet Italian-inspired dish featuring a thin, crispy flatbread base topped with fresh peach slices, salty prosciutto, melted cheese (often mozzarella or burrata), and fresh herbs like basil. It's a popular summer appetizer or light meal that beautifully balances sweet and salty flavors.
This dish is generally moderate in carbohydrates from the flatbread and provides a good source of protein from the prosciutto and cheese. A typical serving (one flatbread) likely ranges from 300-450 calories, with key nutrients including protein, calcium, and vitamins A and C from the peaches.
| Calories | 480 kcal |
| Protein | 22 g |
| Carbs | 48 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 10 g |
| Sodium | 1150 mg |
| Calcium | 180 mg |
| Iron | 3.2 mg |
| Potassium | 320 mg |
| Vitamin A | 120 mcg |
| Vitamin C | 8 mg |
| Vitamin K | 22 mcg |
| Phosphorus | 250 mg |
| Selenium | 18 mcg |
Per 1 flatbread (approx. 180 g) · estimated, varies by recipe
Culturally, it represents the Italian tradition of combining simple, high-quality ingredients to create complex flavors, often seen in 'white pizza' variations. Nutritionally, it's interesting how the sweetness of ripe peaches can reduce the need for added sugars while the prosciutto provides umami depth without heavy sauces.
AI estimate may be inaccurate · Terms