Greek Pizza

Greek pizza is a distinctive style of pizza that originated in the Greek-American communities of the Northeastern United States, particularly in New England. It is characterized by a thick, chewy, focaccia-like crust that is generously coated with olive oil and often baked in a well-oiled pan, giving it a crispy bottom. Toppings typically include feta cheese, Kalamata olives, red onions, tomatoes, and oregano, reflecting Mediterranean flavors.

🍽️ Nutrition at a glance

Greek pizza is generally high in carbohydrates from the thick crust and can be high in fat due to the generous use of olive oil and cheese, making it a calorie-dense meal. A typical slice can range from 300 to 500 calories, providing protein from the cheese and toppings, along with some vitamins and minerals from the vegetables.

Nutrition breakdown

Calories	300 kcal
Protein	12 g
Carbs	32 g
Fat	14 g
Fiber	2 g
Sugar	4 g
Sodium	680 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	180 mg
Vitamin A	120 IU
Vitamin C	4 mg
Vitamin B12	0.8 mcg
Phosphorus	180 mg
Selenium	15 mcg

Per 1 slice (approx. 120 g) · estimated, varies by recipe

💡 What's interesting

Unlike traditional Italian pizza, Greek pizza's dough is often allowed to rise in the pan, creating a unique texture that's more bread-like and airy. Its emphasis on olive oil and Mediterranean ingredients not only adds flavor but also incorporates heart-healthy fats, making it a slightly more nutritious indulgence compared to some other pizza styles.