
French Yogurt Cake, or Gâteau au Yaourt, is a beloved, simple tea cake from France known for its incredibly moist and tender crumb. It's famously made using a standard yogurt pot as the measuring tool for all ingredients, typically combining plain yogurt, flour, sugar, eggs, and oil or butter.
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This cake is primarily a source of carbohydrates from flour and sugar, with moderate fat from the yogurt and added oil or butter. A typical slice provides around 250-350 calories, along with some calcium from the yogurt and a small amount of protein from the eggs.
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 42 g |
| Fat | 15 g |
| Fiber | 0.5 g |
| Sugar | 25 g |
| Sodium | 180 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 100 mg |
| Vitamin A | 120 mcg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin D | 0.5 mcg |
| Phosphorus | 90 mg |
Per 1 slice (100 g) · estimated, varies by recipe
Culturally, it's a quintessential French home-baking staple, often a child's first recipe because of its simple, no-scale, pot-measuring method. Nutritionally, the yogurt not only adds moisture and a slight tang but also contributes beneficial probiotics, though these are largely diminished during baking.
AI estimate may be inaccurate · Terms