
Yogurt Cake is a light, moist, and tender cake that uses plain yogurt as a key ingredient, often mixed with flour, eggs, sugar, and oil or butter. It's a popular and simple homemade dessert found in many variations across European and Middle Eastern cuisines, prized for its delicate tang and soft crumb.
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This cake is typically moderate in carbohydrates and fat, with the yogurt contributing some protein and calcium. A standard slice generally falls in the 250-350 calorie range, depending on the specific recipe and portion size.
| Calories | 290 kcal |
| Protein | 6 g |
| Carbs | 38 g |
| Fat | 13 g |
| Fiber | 0.5 g |
| Sugar | 22 g |
| Sodium | 220 mg |
| Calcium | 120 mg |
| Iron | 1.2 mg |
| Potassium | 150 mg |
| Vitamin A | 80 µg |
| Vitamin B12 | 0.4 µg |
| Riboflavin (B2) | 0.2 mg |
| Phosphorus | 100 mg |
| Selenium | 8 µg |
Per 1 slice (120 g) · estimated, varies by recipe
What makes yogurt cake unique is its use of yogurt as both a moisture agent and a subtle flavor enhancer, creating a tender texture without the heaviness of some butter-based cakes. Nutritionally, the yogurt can slightly lower the glycemic impact compared to other sugary cakes and adds a probiotic element, though much of it is baked off.
AI estimate may be inaccurate · Terms