Doughnut Sundae

The Doughnut Sundae is a decadent dessert that combines a fresh, warm doughnut (often a glazed or cake variety) with a generous scoop of ice cream, topped with chocolate sauce, whipped cream, and sometimes nuts or a cherry. It’s a popular treat in American diners and dessert shops, blending the comfort of a classic doughnut with the indulgence of a sundae.

🍳 View the full Doughnut Sundae recipe →

🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat, with significant sugar and calories—typically ranging from 500 to 800 calories per serving. It provides quick energy from sugars and fats but offers limited essential nutrients like protein or fiber.

Nutrition breakdown

Calories	550 kcal
Protein	9 g
Carbs	72 g
Fat	26 g
Fiber	1.5 g
Sugar	50 g
Sodium	280 mg
Calcium	180 mg
Iron	2.5 mg
Potassium	350 mg
Vitamin A	150 mcg RAE
Vitamin D	1.2 mcg
Vitamin B12	0.8 mcg
Phosphorus	200 mg
Magnesium	30 mg

Per 1 sundae (approx. 280 g) · estimated, varies by recipe

💡 What's interesting

The Doughnut Sundae is a fun example of 'food mashups' in American cuisine, creatively repurposing a breakfast item into a dessert. Nutritionally, it highlights how combining two indulgent foods can amplify both flavor and caloric density, making it a occasional treat rather than a balanced meal.