Apple Cider Doughnut Holes

Apple Cider Doughnut Holes recipe videos

Apple cider doughnut holes are small, cake-like doughnuts made with reduced apple cider, which gives them a distinct, tangy apple flavor. They are typically fried or baked and then rolled in a mixture of cinnamon and sugar. This treat is a beloved autumn staple, especially in the Northeastern United States, often found at orchards and fall festivals.

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🍽️ Nutrition at a glance

These doughnut holes are high in carbohydrates and fat, with a moderate amount of sugar, providing a quick source of energy. A typical serving of two to three doughnut holes contains roughly 150-200 calories, offering minimal protein or significant vitamins.

Nutrition breakdown

Calories	320 kcal
Protein	3.5 g
Carbs	48 g
Fat	14 g
Fiber	1.5 g
Sugar	22 g
Sodium	340 mg
Iron	2.5 mg
Calcium	30 mg
Potassium	80 mg
Vitamin A	10 mcg
Vitamin C	0.5 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	1.5 mg
Folate	40 mcg

Per 6 doughnut holes (approx. 84 g) · estimated, varies by recipe

💡 What's interesting

The unique flavor comes from reducing apple cider to a syrup, concentrating its taste before it's added to the dough. They are a quintessential symbol of fall harvest season, often enjoyed as part of a festive, seasonal experience rather than a daily treat.