
Chocolate-Dipped Doughnut Holes are bite-sized, round pastries made from sweet yeast or cake dough, deep-fried until golden, and then partially coated in a smooth chocolate glaze or shell. They typically feature ingredients like flour, sugar, eggs, butter, and yeast or baking powder for leavening, with the chocolate dip often made from cocoa powder, sugar, and butter or cream. This popular treat is widely enjoyed in American and European bakeries, cafes, and as a festive snack at gatherings.
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These doughnut holes are high in carbohydrates and fats, primarily from refined flour, sugar, and the frying process, with minimal protein. A typical serving of 3-4 pieces provides around 200-300 calories, offering quick energy but limited essential nutrients like fiber, vitamins, or minerals.
| Calories | 340 kcal |
| Protein | 4 g |
| Carbs | 42 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 22 g |
| Sodium | 280 mg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Potassium | 120 mg |
| Phosphorus | 80 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 1.5 mg |
| Folate | 40 mcg |
| Magnesium | 15 mg |
Per 6 doughnut holes (90 g) · estimated, varies by recipe
Culturally, chocolate-dipped doughnut holes are a modern twist on classic doughnuts, often associated with casual indulgence and social sharing at events like brunches or parties. Nutritionally, their appeal lies in the satisfying contrast of textures—soft, fluffy interior and crisp chocolate coating—though they represent an occasional treat rather than a balanced food choice.
AI estimate may be inaccurate · Terms